This is a digital product, (ebook in PDF format), and nothing will be shipped to you upon purchase. Because of the nature of this item, there are no returns, refunds, or cancellations. After you make your purchase, you will be taken to an order confirmation page through The Yoni Empire. You will be able to click on the digital download link to download the ebook from there. You will also automatically receive the standard order confirmation email with an email containing a link to the file. If you lose your PDF or your link expires before downloading, email me with your order number and receipt as proof of purchase and I will resend you a digital download link. The file should download straight onto your phone/tablet however some people experience issues. If you do, please download onto a computer first, then transfer the PDF to your iPhone, iPad, smart phones, tablets etc. Your device may require apps such as iBooks or Adobe Reader. If the download fails please make sure you have internet connection, sufficient storage space on your device for the file and then restart your computer or laptop and try downloading again. This ebook is a digital copy only (PDF) but is designed to print which you may do so on your own for personal use. No part of this ebook is medical advice or is intended to cure, treat, diagnose, or prevent any disease. Happy reading!