Because trauma lives in the body, talking aboutit isn’t always enough. That’s where Somatic Trauma-release Bodywork comes in. The bodywork I do is designed to unlock the places where stress, fear, and emotional pain have taken root. Through breath, pressure, movement, and presence, we guide your body to do what it was always built to do: release.

That may look like crying, shaking, moaning, sighing, or spontaneous movement—your body’s natural way of clearing what was never allowed to move.

Women often say that even one session creates profound shifts. The body softens. The heart opens. And pleasure finally becomes possible again.

Body de-armouring is a form of somatic bodywork that I am trained in. I have been working as a body de-armouring specialist for almost 10 years. I was trained by the creator of this somatic bodywork.

Many women carry hidden layers of muscular tension and emotional stagnation — often without even realizing it. These blocks are the body’s natural response to things like:

• Conventional, disconnected sex
• Overly fast or aggressive penetration
• Chronic stress or emotional burnout
• Lack of genuine love and presence
• Unprocessed trauma from the past
• Lack of emotional/physical/mental safety

The body remembers — even when the mind tries to forget. Over time, protective contractions become patterns: numbness, pain, shutdown, mistrust, over-giving, fear, or a slow fading of a libido. You may love your partner…and still feel disconnected from intimacy or pleasure.

This is what’s known as body armour—tension stored in your tissues, fascia, nervous system, and emotional body. This “armouring” is your body’s way of protecting you, but over time it can block pleasure and connection. Body De-Armouring helps release physical and emotional tension your body has been holding onto — often for years.

My approach is slow, loving, and deeply respectful. Your safety

and sovereignty are everything to me. This is not about fixing

you. It’s about bringing you home to the body that was never

broken in the first place.

This is a non-erotic, deeply therapeutic somatic bodywork session designed to release muscular tension, unblock suppressed emotions, and restore your connection to your body. Each session is uniquely tailored to your history, your body, and your capacity in the moment.

1. Deep Tissue De-Armouring

Deep and powerful hands-on massage focused on some areas where tension often hides – chest, neck, jaw, hips, thighs, and/or pelvic floor. You’ll be held in a safe, loving space to feel what needs to be felt.

2. Emotional Release

As the body softens, you may naturally release emotion through crying, shaking, moaning, or hitting pillows. Nothing is forced. This is about letting go—not performing. You’ll also be guided in how to hold compassionate space for yourself, learning what it means to move through emotional intensity without abandoning your body.

3. Rebuilding Body Awareness

As tension dissolves, your natural sensitivity begins to return. You may notice new sensations, bodily awareness and a growing feeling of “aliveness.” This awakening lays the foundation for deeper intimacy, more authentic desire, and the potential for expanded orgasmic experiences with a partner.

4. Restoring Authentic Connection

When the body no longer needs to armour itself, energy starts flowing again. Clients often report a renewed sense of wholeness, inner peace, energy and emotional clarity—not just in their sexuality, but in every area of life.

Important to Know: Once you book your session, you’ll receive all logistical information, including: a detailed intake form, a trauma-informed consent document, & practical guidance to prepare for your session

There’s no fixed number — every woman’s body and journey are different. Some women feel shifts after just one session, while others move through layers over time.

Healing isn’t about rushing — it’s about creating enough safety for your body and heart to open. Many women combine body de-armouring bodywork, coaching, and my online courses to support this process in a more complete way.

The most important part is to begin.

That’s completely okay.

If you’re not ready for coaching or bodywork, my Between the Sheets Book Club is the perfect starting point. It’s more accessible, supportive, and allows you to explore your sexuality in a group of like-minded women.

You don’t have to do this alone — and you don’t have to rush.

Yes. I work with women worldwide through my online zoom sessions and online courses.

My in-person somatic bodywork sessions are currently based in Denver, Colorado, but you can begin your journey from anywhere through my programs or by joining the book club.

No worries, there are other ways for you to benefit from what I do. I run a free sex column on Substack where I write articles about sex, love, desire, intimacy and relationships. I also have an instagram account where I share many sexuality wisdom nuggets daily.

I don’t want to take the opportunity away from you to do this work because I understand the need for this healing. Therefore, payment plans are available upon request.

I often offer friendly discounts. The best way to get them is to sign up to my free newsletter as I usually announce them to the community there.

I am currently brainstorming the plans for my first bodywork retreat in 2027. Spaces will be limited as I want women to receive as much 1:1 time with me as possible. Join my newsletter to be the first to know when the retreat is launched.